End of Main Menu
• Objective – Perceived situation
• Reflective – Reaction to the situation
• Interpretative – Meaning or analysis of the situation
• Decisional – Decision on how to deal with the situation
Giving empathy: Questions that release a person’s own insight
In your life right now describe a situation which you find dissatisfying?
How does this situation make you feel?
In this situation what do you need?
What skills and supports do you need to make the situation more satisfying?
Revisit the dissatisfying situation
What does this dissatisfying situation get you to thinking about yourself?
Is this way of thinking about yourself helpful or harmful or partly both?
How can you increase the helpful and challenge and change the harmful?
End of transcript
Page footer:
Mental Health Empowerment Project, Inc
116 Everett Rd, Suite 7
Albany, NY 12205
Phone: 518-434-1393 or 1-800-MHEP-INC
Fax: 518-434-3823
© 2003 Mental Health Empowerment Project, Inc. All rights reserved.
Site developed and maintained by Drum Communications
Contact Drum Communications by email.